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Serene Meditation

Serene Meditation

Anavrin retreat is committed to creating unforgettable wellness and restorative experiences for our guests. Our aim is to provide a peaceful getaway from the stresses of everyday life.

We provide a calming and peaceful environment where you can bring back the lost focus and balance in your life. With our guided serene meditation, indulge all your senses in a deeply calming and restorative state of mindfulness.

Mindfulness meditations
Mindfulness
Meditations

Mindfulness is a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment….

Guided
Meditations

Guided meditation involves conventional aspects of meditation practice, such as deep breathing, visualization, and attention to sound….

Traditional Buddhism Meditation
Technics and Practices

Say goodbye to all muscle tightness and stubborn body pain with our massages designed to heal, refresh and enlighten….

OSHO active meditations
OSHO Active
Meditations

All of Osho’s active meditations involve a beginning stage of activity sometimes intense and physical  followed by a period of silence….

Mountains and Desert
Walking Meditation

Mindful walking meditation is a perfect complement to our seated meditation practice – it’s “meditation in motion.”….

Candling
Meditation

Candle gazing meditation is also known as trataka, or yogic gazing. In Sanskrit, a classical language of Southeast Asia, the word….

Sunrise and Sunset
Gazing Practices

Sun gazing as a ritual has been around for more than 2,000 years and has been practiced by many civilizations across the globe….

New & Full Moon
Circles

Mindful walking meditation is a perfect complement to our seated meditation practice – it’s “meditation in motion.”….

Cacao
Ceremonies

A cacao ceremony is really an opportunity for people to come together in an intentional space and enjoy drinking ceremonial cacao….

Learn to find your focus, untangle your thoughts, and grow positively with our expert meditation guide. Starting with energizing breathing exercises, the meditation will walk you through awareness of your surroundings, rejoicing with your emotions, and calming your thought processes.Our 3-day and 4-day meditation sessions are the perfect way to habituate your mind to meditation and gain long-lasting effects of tranquility, mindfulness, and clarity.

Whether you are struggling to find your balance or have lost the motivation to meditate, our group meditations provide a supportive community of like-minded individuals to help you keep engaged and connected with your mind and well-being

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