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Yoga Movement

Yoga Movement

At Anavrin Retreat, we are committed to providing all-inclusive yoga movement with all the amenities and facilities you need for a distraction-free teaching experience.

With the wide range of movement areas and sizes to choose from, you are sure to find the perfect match for your needs. To make it an unforgettable yoga retreat for all your attendees, we allow you full freedom over the decoration and setup of the space.

Hatha Yoga

Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to force.The practice involves breath, body, and mind, and classes are usually……

Kundalini yoga

Kundalini yoga is a blend of Bhakti yoga (the yogic practice of devotion and chanting), Raja yoga (the practice of mediation/mental and physical control) and Shakti yoga, (for the expression of power and energy)……

Vinyasa Flow
Vinyasa Flow

Vinyasa yoga teaches us to cultivate an awareness that links each action to the next—on the mat and in our lives. All vinyasas, progressive sequences that unfold with an inherent harmony and intelligence……

Yoga Therapy
Yoga Therapy

Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga…..

Hot Yoga.
Hot Yoga

Hot yoga benefits include more than leaving your class sporting a glistening sheen of sweat. Perceived benefits of hot yoga include improved balance, range of motion….

Candling yoga with aromatherapy.
Power Yoga cardio

Power Yoga is directed at creating the highest level of energy, vitality, and freedom. The only way to do this is to work with yourself, not against yourself…….

Candling Yoga with Aromatherapy

Lighting a scented candle can easily become part of your yoga practice or meditation ritual; a physical act to set the stage for reflection and fill the room with soothing notes……